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I have turf in my gym and love it for really high-impact exercise. Turf is well-known for its ability to minimize the joint shock effect of activities like box jumps and bounding jumps. This flooring has held up beautifully despite our reviewers sweating on it, dragging heavy treadmills and exercise bikes across it, and slamming heavy barbells on it. The 12 millimeter thickness also provides excellent shock and sound absorption, not to mention the fact that you feel secure on it thanks to its super-grip technology. The modular nature of the home gym mats also reduces the amount of waste material when cutting is necessary for custom installations.
The rubber tiles are shock absorbing and sound dampening for when you drop that PR snatch from overhead. That said, it’s not always a great idea to skimp on something as fundamental as gym flooring. This option isn’t the cheapest out there, but these floor mats are cost-effective and still high-quality, making them a great choice for those with a limited amount of money to spend. Whether you’re a fan of puzzles or not, these gym floor mats are easy to install since all you have to do is link them together and you’re done. They stay together and, more importantly, in place under their own weight thanks to the interlocking edges.
How do I secure flooring in my home gym?
As far as dimensions go, each mat measures one meter by one meter to allow for easy measuring and planning. These mats are priced reasonably for how durable they are and their interlocking feature . They’re backed with a three-year warranty against unexpected wear and tear.
They hold up against all my gym and cardio equipment and have enough cushioning to protect my floor. Also, these are the same mats most often used in commercial gym applications. For athletes who want to bring their aerobics or dance studio home, the aerobic sport floor tile is the perfect choice for home gym flooring on a budget. This interlocking tile features a durable surface texture that will stand up to the most punishing aerobics training. The high-density EVA foam floor tile is perfect for at-home dance exercise programs and practice.
Who Shouldn’t Buy Force USA Commercial Gym Tiles
These can be rearranged easily because they’re lightweight despite being heavy-duty. Anyone who wants squared off gym floor mats may want to look at other options on this list. These tiles are 40 inches by 40 inches and just over half an inch thick.
Most importantly, the tiles will provide the anti-fatigue cushion needed for practicing dance and aerobics at home. Rubber, foam, carpet, vinyl, and turf are the most popular flooring options for home gyms. Rubber is the most common because it’s relatively affordable, durable, easy to clean, and versatile.
Exercises
They can also pose a safety risk with rolling barbells or cause a tripping hazard. Floor mats made with high-quality and dense rubber or foam are supportive, but are also fairly great at resisting drops with lighter weights . To provide context, heavy-duty and high-density rubber is what is used to make horse stall mats. If a horse that can weigh up to 2,000 pounds can stand on it all day, it should be good for your lifting needs and support even the largest pieces of gym equipment.
Rubber and turf are among the most shock absorbent, whereas vinyl and carpet won’t do much. Some of the most popular materials for home gym floors include rubber, EVA foam, vinyl, wood, and carpet. Which one is right for you depends on what type of equipment or exercises you regularly do and whether you're looking for simple installation or something more permanent.
Cost
These materials are better suited for yoga or as a base for exercise bikes or treadmills. Use these foam tiles to create a gym floor to cushion your joints as you squat, lunge, lift, and more to get your heart pumping. The underside of the textured tiles is grippy enough to stay put, though high-intensity movements might cause some shifting of the interlocked mats.
For temporary installations, tiles can easily be picked up and moved. Plyometric rubber home gym floor rolls provide cushioned resilience that absorbs impact to reduce leg injuries and is extremely durable. Plyometrics, or jump training, can be high-intensity training sessions or incorporated into your everyday exercises. With any heavy amount of jumps and hops, home gym flooring that can absorb the shock is important to protect your knees and joints. Picking puzzle-like home gym flooring is a smart idea since you can easily arrange the flooring to suit your space.
She's contributed to Forbes and smart home blogs like Smart Home Solver and TechDigg. Those who want to set up a home gym in a carpeted area without the hassle of removing or ruining the carpeting with adhesives, screws, or tacks. Protect your floor, and make your neighbors happy by reducing the noise in your home gym. For more on this topic please review our Home Gym Flooring and Mats product page.
The larger tiles may be harder to transport than 2-by-2 foot home gym tile, especially in smaller vehicles. Plyometric rubber gym floor rolls are easy to roll out over any surface to create a versatile all-purpose floor. If you're building a home gym on the second floor, rubber and foam might be best to reduce impact problems.
If you’re covering the entire floor, then heavy-duty rubber may be a great option too. Image via Shutterstock/KzlmaxEach of these factors will play into the type of flooring you choose. If you’ve got a drain, then some interlocking tile mats that can easily come apart and reassemble might be a good call. For those planning to cover only a portion of the floor that’s dedicated to free weights, you may want to consider a platform instead of floor mats. Envision how you’re going to be using the space, but keep in mind that gym layouts can change with the addition of new equipment or interest in different lifting disciplines. Whether you’re equipping your home gym or a small commercial space, you’ll need to find the right gym flooring and mats to match your needs.
Home gym floor mats come in all shapes and sizes, from platforms to interlocking mats and standalone tiles. The most important aspect to consider when shopping around for new home gym floor mats is the equipment you have ; then, you’ll want to compare that to a mat’s construction. Taking the actual floor into account is also a great step to ensuring success with your floor mat purchase. Another aspect to consider when looking for home gym floor mats is their ease of use, as this can be huge for those who want flooring that installs easily and also looks good. Lopsided gym floors, especially in homes, don’t exactly look great.
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